top of page

Pointe Magazine asks Julia Cinquemani for 10 Pro Tips on Warming Up

Pointe Magazine caught up with me to share some tips on warming up backstage before shows with Miami City Ballet. To have a healthy and long dance career a good warm up is essential before every performance. Click here to read the article!


-Julia


Photo: Damien Zamorano of Julia Cinquemani warming up backstage.


1 Comment


Yul Han
Yul Han
Jun 12

Thanks for sharing those warm-up insights, Julia! I never realized how much skipping a proper warm-up was hurting my ankles until a teacher pointed it out. These days, I stick to dynamic stretches before class, and honestly, it’s a game-changer. Also, speaking of gear, I recently got some comfy layers from Modlily - they’ve got these flowy tops that are perfect for warm-ups and don’t trap too much heat. Keeping muscles warm without overheating is key for me, especially during early morning rehearsals.

Like

© 2011-2025 JULE DANCEWEAR. Proudly made in the USA.

bottom of page